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What are your thoughts about The Easiest Way to Clean a Tub?

People have actually been whining about cleaning the shower room considering that the advent of interior plumbing. Now a brand-new research study by the College of The Golden State San Francisco/Berkeley Functional design Program suggests that aid is on the means for those that dislike bending as well as extending to obtain a tidy tub and also shower.
According to the research study, utilizing a tool with a lengthy deal with can make cleaning the tub/shower simpler, taking much less initiative as well as lowering tension on shoulders, knees and reduced back.
The commonly used sponge and also spray cleaner cleansing technique has a tendency to position individuals in several postures that can cause injury to the musculoskeletal system," stated study lead ergonomist as well as physical therapist, Ira Janowitz. "Our study reveals that utilizing a cleaning tool with a long handle to do the going for you helps alleviate musculoskeletal anxiety
Complying with a few very easy suggestions can help you protect against low pain in the back, says Janowitz.

 

• • • Push rather than pull when you need to relocate a hefty object. Maintain your back straight as well as the things close to your body when relocating a things. Always avoid turning while you are lifting.


• • • While performing common household chores, use items that are ergonomically developed to reduce unpleasant flexing or extending, such as the Clorox BathWand. Made especially for cleansing the bathtub and shower, this handy device has a 23-inch take care of and also pivoting head that enables you to quickly reach huge as well as hard-to-clean areas without stressing or kneeling.


• • • A non-active way of life can contribute to decrease back pain, so make sure to exercise regularly. Workout is necessary for reinforcing and also conditioning muscular tissues of the torso, or "core" muscular tissues, that sustain the reduced back.


• Professionals estimate that 80 percent of Americans will experience pain in the back at some time in their lives. To keep back pain from interfering with the tasks of your daily life, make certain to take the essential preventative measures when possible-be it on the job or while doing duties around your home.
  

  How to Really Clean Your Bathroom

   

  There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

  
  

  Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

  
  

  If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

   

  Remove everything

   

  The first step in your cleaning process should be to remove everything you can from the bathroom.

  
  

  Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

  
  

  Clearing your surfaces will give you access to the spaces you need to clean.

   

  Sweep and wipe surfaces

   

  Now that your surfaces are clear, you can get to work making sure they’re clean.

  
  

  Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

   

  Apply cleaner to the shower and bathtub

   

  Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

  
  

  Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

   

  Take care of other surfaces

   

  While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

  
  

  Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

   

  Clean the shower and tub

   

  After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

  
  

  Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

  
  

  Clean the toilet

   

  After making sure your tub and shower are sparkling, it’s time to clean the toilet.

  
  

  Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

  
  

  For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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